Fruity Avocado Dip

Try making Fruity Avocado Dip for your little 8 month old baby as they begin their solid food journey. This recipe is simple and so easy to follow.

Fruity Avocado Dip


  • ¼ ripe avocado
  • 1 tbsp cottage cheese or smooth ricotta
  • ½ x 120g pouch Heinz® Pear Orange & Pineapple
  • Soft fruits, steamed vegetables or bread slices, for serving


  1. Step 1

    Mash avocado roughly with a fork and stir in ricotta or cottage cheese. Mix well, leaving texture a little chunky.

  2. Step 2

    Add HEINZ® pouch and stir until well combined.

  3. Step 3

    Serve dip with fruits and or vegetables and bread.


Add a little Farex® Infant Rice Cereal if a thicker consistency is required.

Remaining pouch can be refrigerated for later use.

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