Cook rice in a small saucepan of boiling water for 10 minutes or until tender. Drain.
Add chicken and onion to a lightly oiled frying pan and cook over a medium low heat for 4 minutes until chicken is cooked. Using a fork, press chicken mince to get a fine texture. Stir in zucchini and cook a further 2-3 minutes.
Remove from heat and stir in Heinz® pouch. Puree if required, otherwise stir in 2 tablespoons of cooked rice and mix well.
Serve a portion in bowl and refrigerate remainder for another meal or freeze.